From Dr.Lee, who is Brain doctor.

I tried to translate his thoughts.
If you felt strange my translation, advice me and correct it
to e-mail: satnamnori@hotmail.com
__________________________________
Our Brain


Dr.Lee says who is Brain doctor.

21 century is our Brain.

How do we put to practical use our brain?

By we consider, our world can pull the new our world.


We are tacking a lot of problems and subjects.

Ex. warmer of clime, death from hunger, war, illness, loss as humanity & etc.

These all problems are started from our brain and,

The answers are found from our brain.

Our Health and Happiness come out from into our Brain.

And we have the power to get peace.

Also our success story are hidden into our brain as a wonderful creation.

Have experience your brain education, sure.

______________
On 12/July
Self-Healing With Noriko Workshop.
Detail is my Home-Page.
www.kikuartfashions.co.nz

Touch your mouse!

Almost three weeks of April, I was in Whangorei.

And, after I came back home, my friend visited me from Japan for six weeks.

I could have long holiday wihout any thinking.

I feel as if I was running into a long tonnel.

And I feel as if I arrive new station.

I can see Reiki, Kundalini yoga and Dressmaking class.

Now, I open Reiki & Kundalini workshop with free lunch meal.

When: On 21/Sun/June/09
Time: 10-11:15 Kundalini Yoga Fee: $55.
11:30-12:30 Reiki

Theme: Vibration

We can feel viblation from sound and etc.
When I went concert with deaf friend, she was enjoying
the viblation of music by simple box with her hands.

We know a prism.
The ray of sunlight is viblation.

We are living in every viblation.
Even our body is formed by viblation.
Every viblation have individual rhythm.

Whichever, we comfort feeling, if it is nice viblation.
Let's make comfortable viblation.
So, it will be comfortable to the world's end.
Do you think so?

--- From Smile Nori ---

 Breathing of Yogic and singing.

Yogic breathing is long deep breathing.
Long deep breathing is made by abdominal breath,
chest breath and clavicular breath.
Also they need to continue in rhythmic way.
Then, by long deep breath it is caused to be calm down to body & mind.

Singing breath is also long deep breathing.
When our high voice is produced, aloud abdominal have to keep bowl shape.
By keeping the shape, the high voice is caused to be sympathetic vibrations.

Understand what I would like to explain by my poor English.

The Get-together of singing.



How different are breath Yogic and singing?
Yogic breathing:
They are three parts of breath; the abdominal, the thoracic and the clavicles.
The exhale is the upper deflates, followed by the chest and then
as abdomen empties so we pull back on the navel towards the spine.
Inhale begins deep in the abdomen, expanding the belly,
then expanding the chest and finally lifting the upper ribs and clavicle.
Bring your attention to your navel and begin to take a slow,
deep breath in through your nostril,
Continue in a rhythmic way.

Breathing of singing:
Breath in is mouth and nostrils and beath is hold on the navel point .
Exhale is the breath through your mouth with holding the navel point.

 

How to pull and who pull our good fortune.

Our cells are consisted the basic predisposition of our body.

Most cells are so tiny.

In our body, there are over 200 different kinds of cell in your body,
inclouding nearve cells, skin cells, blood cells, bone cells,
fat cells, muscles cells and many more.

Also, there are 75 trillion cells in our body.

Within one year, 99% of cells will be chaged to new cells.

Each cell consist the vibration.

If our five senses are polished to catch the vibration  
our predisposition will be possible to be changed.

Good own cells will pull our good fortune!

Feed the Good Wolf

One day,
An old American Indian chief
Told his grandson,

"In each of our minds,
There lives a good wolf and a bad wolf,
Who fight each other all the time.
Who do you think wins?"

The young boy hesitated, not being sure,
And finally asked what the answer was.

The wise man answered simply,
"The one you feed, wins."

Don’t fight the bad wolf.
Just choose actions and habits that help you
Become the person you want to be.

Keep feeding your good wolf.


~ Ilchi Lee

 

Theme: What is nature bodily situation?


In our daily life, we forget easily to feel our body.

The first, let's feel our spine.

When we sit down for long time to the chair or the floor, make straight your spine.

You will be able to hold for long time without tiredness to your body & mind.

Many organs in our body are supported by spine.

Good position of the spine can make comfortable position for our organs.

I mean this is our nature bodily situation.

Make straight your spine.

It is simple way to maintain to our body and mind.

--- Smile Nori ---


How to do for the straighted spine?
Also, you will understand them through Kundalini Yoga lessons.

　　　　　　　　　　　　　　　 --- www.kikuartfashions.co.nz ---

The Healthy Physical body,

The Healthy Mind,

Our real smile face comes from both.

My personal Mantra is ''Smile".

Smile links our happieness.

Just now, are you happy?

Keep your smile,

and be thankful to you,

the healthy Phsical body and the healthy Mind.

---  Smile Nori  ---

 
 

On our life, we have a lot, a lot of the encounters.
It seems like casual an encounter.

When we noticed own reality,
the encounter become not only the coincidence.

And so, we have to weight to ''just now''.


Our life are influenced a lot of the encounters.

----  From a mutter of Smile Nori NZ ----

We have the five senses.
The five senses indicate the meaning of an encounter. 
The five senses are polish through Meditation.
I have meditation time for group once a week.
Everyone welcome!!

Create One Moment at a Time

Create hope anew,
Each and every day.

Positive changes
Over time
Will create positive results.

If we change a little
Each and every day,
These changes will accumulate until,
In a month or in a year,
Great changes will come.

Hope is the power to create
Anything you want
One moment at a time.

~ Ilchi Lee
-----------------------------------------

I could not understand English of  this poem.

Please explain me.
                                 ----   Smile Noriko  ---

 

Meditation & a cup of tea time.

On 15/Sep/08, At 10:30-11: 30am,
Dnation.

Everybody welcome

My Home-page is www.kikuartfashions.co.nz

 
The season is Spring.

Plants begin to come up as new leaves.

Our body become activity, too.

Accept the gift of life.

All you can be is already within you, especially

the spring season.

You will be discover easily what lies inside you.

Let's listen within your body and mind.

Meditation is good way for it.

:::::::::::::::::::::::::::::::

Once a month:
The Third Monday of the month
Meditation with a cup of herb tea day
Fees are donation.
Please contact me.
www.kikuartfashions.co.nz

My three wisedom on our life.

How to make smile face is:

Clode your eyes,

The first, say to ownself ''Make smile, healthy and happy '' with hold breath in

The second, say to ownselfe ''Make smile with relax''  on hold breath out

The thired, say to ownself ''Make smile from your real heart ''on hold breath in

The fourth, say to ownself ''Open your eyes


 
----     From Noriko  ----

 I named three-K.

Ki-do
Ki-hatsu
Ki-katsu

Ki-do means ''Activity'' of Ki

Ki- hatsu means ''Creation'' of Ki

Ki-katsu means ''Use'' of Ki
www.kikuartfashions.co.nz

To have positive mind.

If  you feel your physical & mental fatigue,
have  stretch with deep long breathing
on three-minutes relaxation.

Stretch with deep long breathing will carry to your brain and 
a great way will increase your brain function.

So, you will be able to get positive energy to your mind.

 It is only three-minutes for your body.

This is  a message from Smile Nori.
My Home-page is www.kikuartfashions.co.nz

What is the Holistic Health?


Nowadays, we have many opportunity to get knowledge of human body map
from books, inter-nets, at hospitals and many many way.
We can know where is sick in parts of our body by it.
It is marvelous!
However, if we got heavy sick, we think easily to get medicines.
I did not say it is not good way.
We should think that our health is the ideal balance between all major parts
of our being.
Our body vibration are body, mind and soul, and they show the various aspect
with all our environment.
We should not forget it.
So, in our life, we should practice to see into our body by meditation, Yoga or
ancient healing way.

Do you understand what I want to say?

　　
The Universal Life Force.

A few days ago, I watched on TV One(?).

The program was a document, which was the Spiritual Healing of
a Blazilian man in Brazil.
The Blazilian man is healer with performing surgery.
The other day, he came to Wellington for help to a lot of suffering persons.

There are a lot of sufferings with disease in the world. 
In addition, they are searching and seeking to ask for help where is
good doctors or good medicines and etc.
Just so, many-many peoples had come at there in Wellington, NZ.

 

Our body is not a simple system. 
Somebody get well by a doctor,
somebody get well by a medicine,
or somebody recover by spiritual healer
and so on.

It seems our consciousness vibrations are big weight to getting well
or not, I think.
Our natural immune system may be influenced through our consciousness
vibrations, I think so.

However, we can get Chi of the universal life force from Reiki and Kundalini
Yoga that I am teaching, and the Chi give to work to our natural immune
system, though I am not a doctor.

Still “Chi” of the universal life force is one of mysteries.

I hope the mystery could be solved near future.
 

I think that the Spiritual Healing of a Blazilian man is Chi, energy or Ki of the universal life
force as same as Reiki or Kundalini Yoga.

I got information of about our Hormones with picture
from Pam-san of my Reiki student. 
Unfortunately, I could not past the picture from her attachment.
Pam-san, thank you!

Well, how many Chakras are there in our body?
We can find out each Hormon from each  Chakra.
Do my students remamber it?

            ----------------------------------              

                HORMONES PRODUCED BY

                      ENDOCRINE GLAND
Pineal gland:  Hormone produced by the pineal gland that boosts
the immune system and helps people with jet lag or insomnia.
Involved with daily biological cycles

Pituitary gland: Hormones of the Anterior Lobe, Growth hormone is
a protein that stimulates the growth of bones, muscles, and other
organs by promoting protein synthesis. This hormone drastically
affects the appearance of an individual because it influences height.
An excess of the hormone in a child results in an exaggerated bone growth,
and the individual becomes exceptionally tall or a giant. 

Hormones of the Posterior Lobe, Antidiuretic hormone promotes
the reabsorption of water by the kidney tubules, with the result that
less water is lost as urine. This mechanism conserves water for the body.
Insufficient amounts of antidiuretic hormone cause excessive
water loss in the urine.

Thyroid gland: Produces hormones that stimulate body heat production,
 bone growth and the body’s metabolism.

Parathyroid gland: Secretes a hormone that maintains
 the calcium levels in the blood.

Thymus gland: Plays a roll in the body’s immune system.

Adrenal glands: Divided into 2 regions. The adrenal cortex is
essential to life, but the medulla may be removed
with no life-threatening effects.
Hormones secreted influence the body’s metabolism,
blood chemicals and body characteristics,
as well as influence the part of the nervous system that is involved
in the response and defense against stress.

Pancreas: Secretes a hormone ( Insulin ) that controls the use of
glucose by the body.

Ovaries: Estrogen hormones promotes, the development
of the breasts, distribution of fat evidenced in the hips, legs,
and breast, maturation of reproductive organs such
as the uterus and vagina.

Progesterone causes the uterine lining to thicken in preparation
for pregnancy. Together, progesterone and estrogens are
responsible for the changes that occur in the uterus during
the female menstrual cycle.

Testes:  Testosterone hormone is responsible for, the growth
and development of the male reproductive structures,
increased skeletal and muscular growth, enlargement
of the larynx accompanied by voice changes,
growth and distribution of body hair, Increased male sexual drive.
            ------------------------------------------
Our body is controlled through our Hormons.
If you feel your body condition is not so good, study about Hormons
or Chakras.

Potatoes are:
Rich in Vitamin B1 & C. 
Especially, Vitamin C is contained four times more than apples.
Rich in Potassium. 
Potassium gives the effect to eliminate too much salt
from our body. 
Therefore, it is a good food for over middle age persons incude me.
Low in calories. 
Potatoes are lower than rice.

           Do you like to scented a incense?

I got this information from my daughter in living Kyoto, Japan.
This web site is in English.  Try to see it.  It is http://www.shoyeido.com/ 
Unfortunately, I am an allergy and have a fit of sneezing.
You can order to this shop.    How about you?

       
Put and click on these photos by your mouse , please.
                                -----------------------------------------

                         Treatment-Ho of Chakras.

I call Ho, Ho, Ho.  This Ho is not a Santa Clause. (~.~)
Ho means ‘way’.

Treatment-Ho of chakras are so important for us.

My Reiki & Kundalini Yoga students learn every chakras that are associated with specific glands.  Also our suffering of mind or sickness is related in the chakras.

It means every chakra is equally important for treatment.

How many main chakras are there in your body?

What kinds of hormones are associated in each chakra?

When you use Reiki Healing-Ho or Kundalini Yoga-Ho, your focus point should put on each chakra.  The chakra is handiness for healing.
I would like to write about the chakras soon. 
The chakras will give a lot of interest to you.

For women of NZ  and every women.
New Zealand women have a one-in ten chance of getting breast cancer
and each year more than 200,000 are diagnosed with breath cancer.
Do you check free test of NZ?  I do even my poor breath. (laughing)
Also, we have to care to do any exercises and to eat healthy foods.

Both need relaxation of mind for health.

Come to my Kundalini Yoga lessons or Reiki lessons.  
Let’s learn how to do relaxation. (smile)
　　　　　-------------------------------------
ニュージランドのご婦人たちの10人に一人が乳がんにかかる可能性があるそうです。
毎年癌の症状と診断される人たちは20万人以上とか。

ご婦人様、癌検査はすませていますか？

私も３年毎癌検査をしてるんです。こんな貧弱な胸でも。

それに運動をすること、健康な食べ物に気をつけなければ
いけないことがあります。

心の問題としては上手にリラックスをすることです。

クンダリ二　ヨガ または　Reiki からリラックスを学んでくださいね。