Kundalini Yoga Group Lesson----Today was the first lesson day.

The next Kundalini Yoga Group Lesson:
is 2/Sep/09 at 10-11:15am with tea time.
Please attend the next lesson.

''The next set & meditation''

Movement set is for ''TO REMOVE NEGATIVITY'' Text P41

Yogi Bhajan Comment:
This short set leaves you feeling great!  Perfect for depression,
anger, fatigue or stress.

My Comment: 
Fit base of palms under the cheek bones,
and  push as hard as I can for 1-3 minutes. 
The coming night time, my face is lightly feeling, sure.
I will the next lesson, too.  Please come.

Meditation is for ''THE CENTRAL NERVOUS SYSTEM'' Text p69
Yogi Bhajan Comment:
Nothing is better than this for the Sushmana Nadi and
the Central Nervous system. 
It will bring elaborate changes in an individual who practices it.

My Comment:
To Open your eyes 1/10th.  It is so comfortable feeling.
Try it!!

Chu- chi-churu-churu.........

In the morning, I listened a bird was singing through the window.

Instinctively, I poped a shutter for the Blog. 

Here, this is! 

On 12/Aug/09, my workshop with Nana-san was made  a great coup!!!
Atendance of workshop had enjoyable hours!!
I am so glad & say ''Thank you a lot''.

Especially, Reiki & Kundalini Yoga is the best Self-healing tools to our mind.
Our healthy body need not only body but also Mind & Spirit.

_________________________________________________
So, I made a great plan for Self-Healing; Relax with morning tea.

It is Kundalini Yoga Group lessons. 

When:  Every wed. on 26/Aug, 2/Sep, 9, 16, 23 & 30/Sep.
Time: 10-11:15am with a cup of tea.
Fee:  The first lesson is $30,
          and from the next every lesson is $10.

Please come and get relax time with a cup of morning tea.
Let me know come or not, please.
Text: Mobile 027  715 2 2121 or E-mail 
You can use $10 voucher.

Yogi Bhajan says, ''There are three values; Feel good, be good, and do good''

Sat Nam

 
Her wedding ceremony was at the Rose Historic Chapel in CHCH.

I was invited there.

I engaged her wedding dress, and she was satisfied so much about my work.

I was moved her nice wedding dress and the ceremony.

August is already the eighth month in 2009.

Hoe is your vigor?
August is the last winter season.  It is cold!!

August's birthstone is the peridot and sardonyx.
The meaning is married happiness.

Its birth flower is the gladiolus and poppy.^[4] 
                               --- from the Wikipedia ---- 
You can see beautiful photos from above.  
Please click, and have enjoy.